RogerSmith

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RogerSmith

I can barely run a mile. I have a feeling I'm gonna get messed up during Basic Training
- February 3, 2013
1. Viggen
  
  So long as you can finish you should be good. 60-120s and group runs will help increase your speed and the distance you can run. The group runs are usually a nine minute mile pace.
  
  February 3, 2013
2. RogerSmith
  
  I could barely run a half-mile tonight, I was already out of breath. Only several days 'till I leave.
  
  February 4, 2013
3. Slartibartfast
  
  its all about learning to pace yourself... don't go hell for leather to start just take it easy...
  
  February 4, 2013