All the following is with what is availble for WOE as of NOW.
I'll help you with the Soviet Armor units if needed. While Red Storm Rising takes place in 1987, the likely hood of units changing is low. Just some pointers for the Commies on the ground;
Catagory A units: Experienced, better trained and equipt, mostly Guards Divisions armed with T-72s.
Catagory B: Older weapons, no experiance, similar training to Catagory A, some Guards Divisions, armed with T-62s.
Catagory C: Outdated weapons, training, old men and recruits, no Guards Divisions, armed with T-55s.
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Soviet Air Power for invasion of west:
Mostly using MiG-23s as for air superiority. After those start to fail, MiG-29s and Su-27s become more and more common along with reserve units. MiG-21Rs are used for foward recon. Close air support is given by Su-17s, Su-22s, MiG-27s, and Mi-24s. Possibly reserve air divisions are armed with MiG-21Bis and Su-7s. Tu-16s are used for Anti-Shipping. Tu-22 Blinders are used for SEAD.